Moon Tillett Fish

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Buy Marinated Meat From Your Butcher?

We all have marinated meat or bought marinated meat from the butcher. There are spicy marinates and sweet. They add something that a spice dry rub just can't.

Is this the world’s freshest seafood?

On a Korean island, female divers plunge into the ocean’s depth to catch, cook and serve unique sea-to-table cuisine.

The Amazing Health Benefits of Eating Raw Fish

Eating fish may boost blood flow to the brain which could stave off dementia in later life, researchers have discovered. The health benefits of a diet rich in omega-3, a fatty acid found in oily fi…

10 Incredible Food Documentaries On Netflix

Hell’s Kitchen not exactly cutting it for you tonight? Here’s a menu of the most powerful food documentaries available to stream.

9 Ways to Cook Salmon in the Air Fryer or Oven

When it's too cold to fire up the grill, we turn to the oven and air fryer to cook salmon—perfectly. Use these recipes to get just the right flake on your fillet.

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

Fish Conservation Zones: How to save fish and eat them too

Fish Conservation Zones (FCZs) have emerged as a popular management strategy in the Mekong Basin that allows people to both protect and harvest their local fish. FCZs are areas that restrict some or all fishing within their borders,

Study: Baked, Broiled — But Not Fried — Fish Is Good for the Heart

Want a healthier heart? Try adding fish to your diet. But be careful how it's cooked, a new study warns: baked or broiled fish will boost heart health, but fried fish is probably better left uneaten.

What Nutritionists Order a Seafood Restaurant

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

Balancing Risks and Rewards of a Seafood Diet

We hear that eating fish is important for a healthy diet. But we also hear that we should be cautious of fish that pick up contaminants from polluted waters. So should we be eating more seafood? And if the answer is yes, then what should we think about when selecting fish to eat? These are issues that continue to challenge nutritionists and toxicologists, along with state and federal health officials. It turns out that eating fish is important, but some fish are more…

Do your research before eating Iowa-caught fish

In 2017, the Iowa Department of Natural Resources reported to the U.S. Environmental Protection its findings from the prior two-year cycle that nearly half of the state’s bodies of water

Salmon is Something Special!

Animal ID: 157163 Volunteer: Dana O. We may not be sure how she got her name (it could be her wiggly ways, or possibly because her dog food of choice was salmon-flavored in her former home?) but we…

Eating fish during pregnancy may lower anxiety

Eating at least some fish during pregnancy may lower women's risk of anxiety, a new study suggests

One Name, One Fish: Why Seafood Names Matter

The Presidential Task Force on Combating Illegal, Unregulated and Unreported Fishing and Seafood Fraud is poised to make important decisions that will enhance sustainability, protect honest fishermen and seafood businesses, and ensure that consumers are protected from health risks and economic fraud. One simple but vital step the federal government can take is requiring the use of species-specific names — one name, for one fish —…

Eat More Fish. The Right Fish. Here’s How.

With the help of seafood sustainability guru Barton Seaver, we serve up our fin-to-fork guide to buying, cooking, and enjoying fish respo...